My services

I offer both online and in-person therapy sessions, specializing in play therapy for children and cognitive-behavioral therapy (CBT) for individuals of all ages. Play therapy allows me to connect with children in a creative and engaging way, helping them express their feelings and cope with challenges in a safe environment. Through CBT, I work with clients to identify and change negative thought patterns, equipping them with practical tools and strategies to enhance their mental well-being.

PLAY AND ART THERAPY AGES 3-12

Play Therapy: Provides a safe space for children to explore and express their emotions through guided play, helping them address trauma, manage anxiety, and improve behavior and social skills.
Art Therapy: Utilizes creative expression to support emotional healing, boost self-esteem, and offer a non-verbal outlet for processing grief and other difficult feelings.

THERAPY FOR TEENS

I provide therapy for teenagers in a safe and supportive environment, helping them explore their feelings and develop coping strategies. My approach focuses on personal growth and resilience, guiding teens through the challenges of adolescence.

FAMILY SESSIONS

I offer family sessions that complement children's individual therapy, fostering open communication and understanding among family members. These sessions aim to strengthen family dynamics, address relational challenges, and support the child's therapeutic progress, creating a cohesive and nurturing environment for growth and healing.

ADULT VIRTUAL SESSIONS

I provide virtual therapy sessions for adults, offering a flexible and convenient way to engage in personal growth and healing from the comfort of your own space. These sessions focus on identifying and addressing emotional challenges, improving coping strategies, and enhancing overall well-being. Through a supportive and confidential environment, I aim to empower individuals to navigate life's complexities and achieve their personal goals

Customized emotional intelligence notebook

I offer a customized notebook designed to enhance emotional intelligence in children, featuring engaging activities, exercises, and prompts that encourage self-reflection and emotional awareness. This interactive tool helps kids identify and understand their feelings, develop empathy, and improve interpersonal skills, making it a valuable addition to their emotional and social development journey

Customized stories

I provide customized stories tailored to help families navigate challenging situations such as divorce, migration, grief, or loss. These empathetic narratives offer relatable scenarios and characters, guiding children and families through their emotions and experiences. By fostering understanding and conversation, these stories serve as a valuable resource for coping with change, promoting healing, and strengthening familial bonds during tough times.